Support Options
Best for: Flexible guidance on pressing life questions.
Includes: Free 30-minute discovery call, 50-minute 1-to-1 session, personally curated and informative, evidence-based content relevant to our discussion, and email/WhatsApp support.
Investment: £125 per session.
1:1 Coaching
Single-Session Deep Dive 1:1 Coaching
Best for: Unsticking a specific issue or preparing for a major decision.
Includes: Free 30-minute discovery call and one intensive 90-minute session.
Investment: £175 per session.
Programmes
Student Employment & Transition Programme
Best for: Students and recent graduates struggling to decide on next steps after graduation who might be identifying career directions, building confidence in own abilities, navigating job applications, and preparing for interviews.
Includes: Free 30-minute discovery call, six 50-minute 1-to-1 sessions, personally curated and informative evidence-based content relevant to our discussion, WhatsApp/ email support.
Investment: This is a low-cost provision specifically for students/recent graduates at £450 per programme.
The 3-Month Menopause, Burnout, or Life Transformation Programme
Best for: Deeper, sustained support through major physical or life transitions.
Includes: Free 30-minute discovery call, four 50-minute 1-to-1 sessions per month, personally curated and informative evidence-based content relevant to our discussion, WhatsApp/email support.
Investment: £440 / month (3-month commitment).
Executive, Leadership & Career Development programme
Best for: Professionals wanting strategic guidance paired with psychological depth.
Includes: Free 30-minute discovery call, six structured 50-minute 1-to-1 sessions, personally curated and informative evidence-based content relevant to our discussion, WhatsApp/email support.
Investment: £660 per programme.
"Who looks outside, dreams; who looks inside, awakes." — Carl Jung
Questions
Is coaching for me?
If you feel completely drained, stuck in cycles of overwork, or uncertain about your direction in life, and you are ready to do the steady work of sorting through it, then yes. Coaching isn't about fixing something "broken" with you; it's about clearing away the noise so you can figure out what you actually need.
I don’t really know what I want to talk about or achieve yet. Is that okay?
More than okay. Most people don't arrive with a neatly organised list of goals. Often, they just know they feel heavy or stuck. My job as a psychologist and a coach is to help you untangle the threads and find clarity at your own pace.
What is my commitment in terms of time and actions?
Change happens through small, steady adjustments and not massive, exhausting overhauls. We will build a rhythm that respects your actual energy levels and your calendar.
Does coaching actually work?
It can be deeply transformative when it is grounded in sound psychological science and tailored to you. Because every person is unique, there are no one-size-fits-all outcomes or guarantees. We won't rely on quick fixes, and instead, we delve deep to build sustainable ways forward together. What I can guarantee is a genuine, listening ear and time solely dedicated to focusing on you, in a space where you can step out or pause at any time, with no penalties or pressure.
What do we actually do in sessions?
We talk. Sometimes we vent about the chaos of life, and sometimes we look closely at work pressures, habits, or career options. Every session meets you exactly where you are on that particular day.